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weekly overview

  1. Sopa De Lentejas/Linzen
    Flatbreads, legumes, preserved fish
    Early European Jewish Cooking (70 CE – Middle Ages)
  2. Gehakte Leber/Eier
    Challah, kugel, latkes, bagels
    Ashkenazi Traditions (Central & Eastern Europe, 11th – 19th centuries)
  3. Pesce All’Ebraica
    Hummus, shakshuka, almond pastries
    Sephardic and Western Mediterranean Cuisine (Spain, Portugal, North Africa, 15th – 18th centuries)
  4. Slishkes (dumpling potato)
    Bagels & lox, Jewish deli foods
    Early 20th Century Western Jewish Cooking (1900s – 1950s)
  5. Koresh Morgh Va Narenge (Tangerine chicken)
    Couscous, stuffed vegetables, tahini dishes
    Middle Eastern & Persian Jewish Cooking (70 CE – 15th century)
  6. Z’hug, Chilbeh and Shatta
    African and Middle Eastern Jewish Cooking (Yemen, Ethiopia, Nigeria, 17th – 19th centuries)
  7. Gadjar Kari (carrot curry)
    Pilafs, pastries, spice blends
    South Eastern Asian Jewish Cooking 
  8. Gozirakhi (walnut dessert)
    Central Asian Jewish Cooking 

Join Nikkita's Cooking Class

Jewish Heritage Across Lands and Lineages

Explore the journeys of the Jewish people through the recipes they carried across continents and centuries. 

This course pairs historical insight with hands-on culinary practice, revealing how Jewish life, migration, and memory shaped the foods we still love today.

*Minimum of two parent/child sign up, or three adults.

 We will create an 8 class schedule that works for you!

Ready to get started?

Email us 

tamy@anujewisheducation.net

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nikkita FLAVIUS bio

Nikkita grew up in the U.K., where song, art, and the soft threads of diaspora shaped her early years. 

A singer-songwriter and interdisciplinary artist, she studied textiles, fine art, politics, and international relations, always searching for the ways culture sustains itself across borders and eras.

Her love of food began long before her academic work. It was gifted to her by both of her grandmothers, whose kitchens were sanctuaries of scent and story. 

From them she learned that food is not merely cooked, it is inherited. They showed her how a recipe can hold a family together, how taste becomes a form of memory, and how culture survives through the hands that keep feeding it.

Nikkita’s passion extends beyond her Caribbean and Ashkenazic roots. She is drawn to the full tapestry of Jewish culinary life, its wanderings, its borrowings, its miraculous endurance. In every dish she seeks the hidden fibers that connect Jewish communities across continents and centuries, revealing how the Diaspora wove one people out of many places.

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